Do you want to make deep and lasting change?​

Is it time to tackle the issues that have been stopping you from living your life to the full?​

Please feel free to call me for a free 30-minute phone consultation (in confidence and no obligation). We can chat things through, and I can answer any questions you may have. 07748 165227

Hypnotherapy lets you calm and reason with the part of your mind that is making you behave, feel and think in ways that you know aren’t helping.​

Hypnotherapy is a proven, evidence-based form of talking therapy, approved by the British Medical Association (BMA) and is often practised by doctors, dentists, psychologists and other mental health practitioners.

It’s been shown to be one of the fastest, most effective, long-lasting therapeutic treatments for a wide range of both mental and physical health issues.

So often our conscious mind knows we need to change but, for some reason, our less logical subconscious clings on to the old familiar way of doing things, keeping us stuck in a rut with our fears, anxieties, self-doubt and bad habits.​​

Hypnotherapy should in no way be confused with the myths and ‘mind control’ of stage hypnosis. It is entirely safe when practised by a qualified therapist and you are in control throughout.

Though we can’t change our past or how others feel about us, we can move forward to a happier, healthier future by changing how we feel about it. And that’s where hypnotherapy can help.​

Call me to discuss any issue: 07748 165227