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My Hypnotherapy Story I remember the moment like it was yesterday. Four years earlier, I had lost both my parents within four months of each other, while also helping to organise my sister’s wedding in between. Over the next couple of years, I lost my two remaining grandparents. By my mid-20s, I had already arranged…

Have you ever felt like you’re patching over cracks, hoping your old struggles won’t resurface again? You push through, try a new technique, or dive into a self-help book—only to find that deep-rooted patterns come rushing back when life gets tough. It’s frustrating, isn’t it? Perhaps you’ve told yourself you just need more willpower, or…

I love Mondays. Lots of people get a sinking feeling on a Sunday evening because they think about work on a Monday. I wanted to avoid that so I make Mondays just for me. That way I can ease into my week gently and feel on top form when I see clients. Monday Mornings I…

Here’s an amusing but useful impromptu demonstration of Hypnosis that I gave on the train a while ago … I’d just finished a long day at my Harley Street Clinic and had grabbed a sandwich to eat on the train on my way home. It was about 9 pm. As I sat down, 3 other…